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Valentine’s day is approaching and the quintessential gift comes to mind:  chocolate.  This can be a treacherous time if you’re trying to stick to a healthier game plan.  But, there are healthy gift options out there.  Whether you have a certain someone or not, try these ideas for a guilt-free expression of love:

  • Flowers and a movie
  • Massage (try a couple’s massage!)
  • Day at a spa
  • Personal trainer for a  month
  • Professional photography session
  • Hiking/camping trip
  • Yoga class membership

Have a happy and healthy Valentine’s day from St. David’s Bariatric Center!

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