Diet Archive
4 Tasty Alternatives to Diet Soda
Lately, there has been a lot of buzz about diet sodas. What is going on? Isn’t “diet” supposed to be better for you than a non-diet soda? If you should…
Read Article 0 comments6/5/17
5 Heart Healthy Super Bowl Tips
Are you ready for some football? Whether you are a die-hard Patriots fan or you’re pulling for the Falcons from Atlanta, one thing we can all agree on is the…
Read Article 0 comments2/2/17
The 5 Foods That Help Fight High Cholesterol
Heart month reinvigorates and refocuses our attention on the issues of heart health and overall well-being. The American Heart Association emphasizes that healthy eating habits can greatly improve heart health…
Read Article 0 comments2/1/17
Got Leftover Turkey?
It’s not Thanksgiving without turkey! I suppose there are those who buy a much bigger bird than what they need in order to have leftovers, but most families try to…
Read Article 0 comments11/23/16
5 Health Benefits of Pumpkin
Pumpkins are a fall staple, but did you know they are healthy too? Here are five little-known facts about the health benefits of pumpkin. Look beyond the pumpkin-spiced lattes and…
Read Article 0 comments10/26/16