It’s that time of the year when all the parties, shopping and preparing for the Holidays takes over your life. Along with the stressors are the great foods that often…
The DASH Diet (Dietary Approach to Stop Hypertension) was voted one of the best diets by U.S. News and was reviewed by doctors and dietitians. Studies have found that following…
Get the flash player here: http://www.adobe.com/flashplayer Now that we have discussed the most common instigators of anger which puts you at risk for stroke and the symptoms of a stroke,…
